Couples Therapy
All romantic relationships can go through challenging periods from time to time. Perhaps you are finding it difficult to resolve conflicts, resentment may be building, or you might be struggling to communicate your thoughts and feelings. You may be in a place where you are deciding whether or not you would like the relationship to continue or maybe you have made the decision to separate and need some support in navigating this and coming to terms with the huge changes in your life. Couples therapy can be helpful whether you are married, living together or living apart. We work with couples of all sexual and gender orientations and backgrounds.
Relationship therapy aims to provide a supportive, non-judgmental environment to enable you to work through the difficulties you are experiencing. It can be helpful for a number of issues including:
- Conflict resolution
- Communication
- Issues relating to sexuality
- Deciding whether to separate or remain together
- Adjusting to co-parenting following separation