Another excellent question “Despite my best intentions I struggle to keep my cool sometimes and end up shouting at my child, only to spend the evening beating myself up and feeling terrible! What can I do?”
How can I stop shouting at my child?
Another excellent question “Despite my best intentions
How do you support your child with their feelings?
Here are some practical ideas for you
Using our bodies to regulate our emotions: for children and their parents!
https://www.youtube.com/watch?v=Zi5USbUC2g8 Please subscribe to our YouTube channel
Helping your children to manage their anxiety through using fun breathing techniques
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Tools for supporting your children when they are feeling anxious and worried
Our brains and bodies are geared up
