Young Minds Parents Advice Line
0808 802 5544 https://youngminds.org.uk

Childline 0800 1111
www.childlike.org.uk

NSPCC 0808 800 5000
https://www.nspcc.org.uk

Your local Child & Adolescent Mental Health Service
(CAMHS) via your GP
Anxiety UK 03444 775 774
https://www.anxietyuk.org.uk

No Panic 0844 967 4848
https://no panic.org.uk

Self Harm UK
https://www.self harm.co.uk

LGBT Foundation 0345 330 30 30
https://lgbt.foundation